February Inner Update: The Flirt

February Inner Update: The Flirt

  Podcast – Exploring The Flirt:  The focus for this month is on The Flirt, a Self that has a wonderful ability to make others of any age, gender or species feel special.     Inner Update: Embracing the Flirt Within This month in Inner Update,...

September: Updating your Reflector

September: Updating your Reflector Embracing the Fall Season and Turning Inward toward the Year’s End As the vibrant hues of autumn sweep across the landscape, nature reminds us of the ephemeral beauty of change. The fall season invites us to witness the dance...
SHOW BINGER

SHOW BINGER

Show Binger Welcome to the Show Binger series, where we explore show binging on popular streaming services like Apple TV, Netflix and Prime Video. In this post, we will dive into the benefits of show binging and how it can be a way to study characters, their inner...
The Art of Consciousness

The Art of Consciousness

The Art of Consciousness The Interplay of Inner Selves in our Daily Lives By J. Tamar Stone Living within us are a myriad of Selves, each with their own interests, thoughts, feelings, opinions, and energies. These Selves, referred to as sub-personalities, voices, or...