by vulnerable | Oct 14, 2025 | Inner Update, Podcast
Podcast November: Updating your Inner Animal As we settle into November, the days grow shorter, the air feels crisper, and sweater weather officially arrives. Nature is slowing down, and it feels like we, too, have this ancient pull to turn inward. It’s not...
by vulnerable | Sep 29, 2025 | Inner Update
Podcast – Exploring The Spirit Warrior: The focus for this month is on The Spirit Warrior, which can rise within us like a fire in the dark—steady, fierce, and life-giving. Inner Update: The Spirit Warrior As the days grow shorter and the air turns cooler, the...
by vulnerable | Sep 1, 2025 | Inner Update
Podcast – Exploring The Reflector: The focus for this month is on The Reflector, which asks us to pause, to notice what’s present, and to see how our inner world shapes the way we view the outer one. This month we meet The Reflector—the Self that acts like a...
by vulnerable | Jul 28, 2025 | Inner Update
Podcast – Exploring The Ordinary: The focus for this month is on The Ordinary, a Self that finds joy in the mundane. This month, we turn our attention to the most unassuming — and often overlooked — inner self: The Ordinary. Your Ordinary is the part of you...
by vulnerable | Jul 7, 2025 | Inner Update
Podcast – Exploring The Adventurer: The focus for this month is on The Adventurer, a Self that is known for its spirit of Curiosity, Exploration and Discovery. I This month, we welcome your inner Adventurer to take the lead. The Adventurer is the Self who...
Recent Comments