by vulnerable | Jun 30, 2025 | Inner Update
Podcast – Exploring The Enthusiast: The focus for this month is on The Enthusiast, a Self that expresses your exuberance and natural vitality. Inner Update: June – Welcoming The Enthusiast As we reach the midpoint of the year and summer begins to bloom, it’s...
by vulnerable | May 5, 2025 | Inner Update
Podcast – Exploring The Inner Gardener: The focus for this month is on The Gardener, a Self that doesn’t mind getting its hands dirty. The Inner Update: The Inner Gardener Tending our Inner and Outer Terrain: A Visit from the Gardener It’s that time of...
by vulnerable | Jul 26, 2023 | Uncategorized
September: Updating your Reflector Embracing the Fall Season and Turning Inward toward the Year’s End As the vibrant hues of autumn sweep across the landscape, nature reminds us of the ephemeral beauty of change. The fall season invites us to witness the dance...
by vulnerable | Apr 22, 2023 | Show Binger
Show Binger Welcome to the Show Binger series, where we explore show binging on popular streaming services like Apple TV, Netflix and Prime Video. In this post, we will dive into the benefits of show binging and how it can be a way to study characters, their inner...
by vulnerable | Jan 19, 2022 | Blog
The Art of Consciousness The Interplay of Inner Selves in our Daily Lives By J. Tamar Stone Living within us are a myriad of Selves, each with their own interests, thoughts, feelings, opinions, and energies. These Selves, referred to as sub-personalities, voices, or...
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