by vulnerable | Sep 1, 2025 | Inner Update
Podcast – Exploring The Reflector: The focus for this month is on The Reflector, which asks us to pause, to notice what’s present, and to see how our inner world shapes the way we view the outer one. This month we meet The Reflector—the Self that acts like a...
by vulnerable | Jul 28, 2025 | Inner Update
Podcast – Exploring The Ordinary: The focus for this month is on The Ordinary, a Self that finds joy in the mundane. This month, we turn our attention to the most unassuming — and often overlooked — inner self: The Ordinary. Your Ordinary is the part of you...
by vulnerable | Jul 7, 2025 | Inner Update
Podcast – Exploring The Adventurer: The focus for this month is on The Adventurer, a Self that is known for its spirit of Curiosity, Exploration and Discovery. I This month, we welcome your inner Adventurer to take the lead. The Adventurer is the Self who...
by vulnerable | Jun 30, 2025 | Inner Update
Podcast – Exploring The Enthusiast: The focus for this month is on The Enthusiast, a Self that expresses your exuberance and natural vitality. Inner Update: June – Welcoming The Enthusiast As we reach the midpoint of the year and summer begins to bloom, it’s...
by vulnerable | May 5, 2025 | Inner Update
Podcast – Exploring The Inner Gardener: The focus for this month is on The Gardener, a Self that doesn’t mind getting its hands dirty. The Inner Update: The Inner Gardener Tending our Inner and Outer Terrain: A Visit from the Gardener It’s that time of...
by vulnerable | Apr 5, 2025 | Inner Update
Podcast – Exploring The Responsible: The focus for this month is on The Responsible, a Self that is dependable, competent and known for getting things done. The Inner Update: The Responsible April brings us face-to-face with one of life’s...
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